Dance Classes

 



DROP-IN CLASSES: $12 or 5 classes for $50


Cardio Dance, Tuesdays - 7:15-8:30pm cancelled till further notice

Get your groove on to great music! Class includes breath work, core strengthening, hip-hop grooves, short choreographic sequences and satisfying stretches.  


Cardio Dance, Thursdays, 9:30-10:45am canelled until further notice

Full body warm up, satisfying cardio flow of easy to follow dance grooves, delicious stretches and a focus on core strength.  Flow into your day refreshed and invigorated.


Dance Temple every second Thursday: the Love Barn 7-9pm

Dance Temple is a freeform conscious dance event – a space to explore freely, express fully, connect deeply inward and outward, unravel and create


Mixed ages hip-hop, Friday - 11:30am-12:45pm cancelled until further notice

Practice hip hop grooves, footwork, breakdancing, create new moves and work on choreography.  Get ready to have fun and make sure to make it funky!




PRE-REGISTER or BY INVITATION:


Hip-hop, Wednesdays - 3:45-4:45pm

Basic grooves, warm-up, foot and floor work, understanding rhythms + collaborative creation of dance pieces for performance.  Get ready to have fun and make sure to make it funky!


Troupe, Wednesdays- 5-6pm

Dance troupe is dedicated to creating innovative choreographies for performance on stages, in lobbies, on streets and at festivals. Exploring hip hop, breakdance, work with props, gentle acrobatics, contemporary, ballet, contact improv and more to create dances that are fun to do and watch and can be performed on any occasion.  Naomi and her assistants work to bring out everyone’s special talents, help students to improve skills and aquire new ones.  Members must be focused, inspired, willing to work hard, enjoy being creative and not be afraid of trying things for the first time.

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Ballet Technique - ages 10 to adult - 6-7:30pm

A blend of ballet and contemporary dance styles inspired by many other forms of movement training.  This class teaches alignment, posture, builds strength and flexibility and teaches dance fundamentals.   Requires at least 1 years of experience with ballet or contemporary dance.



Advanced Troupe Thursdays, 3-5pm

invitation only




also teaching dance for StageCoach Theatre and the Salt Spring Centre School